Besides this acai bowl, I eat mostly protein, healthy fats, and seldom carbs. My only other consumption of sugars come from my daily handful of blueberries. Anyway, I'm sure there are lots of unneeded things in acai bowls. Go ahead- rain down the facts, I'm ready to curve my consumption on these things : (. Archived post.Aug 8, 2022 · Instructions. Prep the banana by peeling it, slicing it into 1/4 inch pieces, placing it on a plate or in a container lined with parchment paper and freezing for 20-30 minutes. I’ll often just keep frozen bananas in the freezer so that this step is done and I can make my acai bowls whenever I’m ready for them. 1 frozen banana. 1 cup frozen berries (any kind) 1 scoop protein powder (vanilla or chocolate) 1/4 cup unsweetened almond milk. Topping suggestions: granola, banana slices, fresh berries, chunks …The Pittsburgh Steelers may win a spot in the Super Bowl on Sunday - but fans will lose out by having the highest priced airfares to Houston By clicking "TRY IT", I agree to receiv...You can pack a lot into a smoothie bowl in the base and on top. That might include various fruits (berries, sliced bananas, mango, kiwi), nuts and seeds (slivered almonds, chia, hemp), nut butters, chocolate pieces or cacao nibs, coconut flakes, granola and honey on top. "While the average acai bowl is … See moreTropical Acai Bowl by Cookie + Kate. Some acai bowls can get a little out of hand with their toppings, making them more of a dessert instead. This recipe uses a good variety of fruit as its base, with some healthy recommended additions. Acai Smoothie by Food With FeelingTropiBowls | Healhy Foods, Acai Bowls, RIce Bowls, Smoothies, Fresh Juices, Paninis and more. Everything Fresh, Natural. Vegan Options. top of page. ... On August 14th 2022 we opened our new location in Markham Park. A food trailer full of healthy food. Acai Bowls, Smoothies, Juices,... Jun 14, 2022; Acai Bowls FAQs.Puppy Bowl referee Dan Schachner talks about landing his dream job and how to handle all those puppies. By clicking "TRY IT", I agree to receive newsletters and promotions from Mon...Soften the acai packs. Run the frozen açaí packs under hot water for about 1-2 minutes to soften a little. Then empty the acai puree into the blender. Add the frozen fruit. Then add the frozen bananas, frozen raspberries, frozen blueberries, and apple juice. Put the lid on the blender and pulse on high until smooth.Ingredients: Gather these fresh and vibrant ingredients to create an Acai Bowl that’s as nutritious as it is delicious: 2 frozen Acai berry packets. 1 ripe banana, frozen. ½ cup almond milk (or any milk of your choice) 1 tablespoon honey (or maple syrup) 1 kiwi, peeled and sliced. 5-6 strawberries, hulled and sliced.A smoothie from Bowled is a great way to stay hydrated because fruits have high water content with a lot more flavor that water on its own. Get food that makes you feel good. Bowled is a healthy restaurant serving the best acai bowls, warm bowls, salads, & smoothies in Albany, NY.However, when prepared with mindful ingredient choices, portion control, and a balanced approach to toppings, acai bowls can indeed be a healthy part of a well-rounded diet from time to time. Aim for small servings of acai bowls and pair your bowl with an additional source of protein for a healthier snack or even a healthy summer dessert.Remove from package and cut or break the frozen pack into pieces. Add acai, banana chunks, berries and peanut butter into your blender. Pop the lid on your blender and begin on low, slowly increasing …Apr 21, 2023 · In a high speed blender jar, place milk, berries, banana slices, Greek yogurt, frozen acai puree pieces, and honey. Start blending on low speed using tamper to push things down and around. Slowly increase the speed when everything starts to combine. Blend until smooth. Incorporating acai bowls into your diet can be a strategic move towards healthier eating habits. Comparing Acai Bowls With Other Health Foods. When comparing acai bowls to other health foods, they’re often seen as nutritious due to their high antioxidant content. "Every time I've ordered from Deep Purpl, I've always been blown away at the promptness, quality and presentation of the items. I just tried the açaí bowl with added fruits, chia and granola, and I am completely amazed! These people know how to make delicious and nutritious vegan food! I have a new favorite smoothie shop" The acai berry has been heralded for an array of health benefits, but its strongest asset is definitely its taste. Acai is a delicious tropical fruit and when it comes served as a bowl it makes waking up a whole lot easier. Acai bowls look like ice cream, almost taste like ice cream, and make you feel good about your breakfast choice.Besides this acai bowl, I eat mostly protein, healthy fats, and seldom carbs. My only other consumption of sugars come from my daily handful of blueberries. Anyway, I'm sure there are lots of unneeded things in acai bowls. Go ahead- rain down the facts, I'm ready to curve my consumption on these things : (. Archived post.Healthy Fast Food & Acai Bowls. Discover Smoothie Spot’s fresh, healthy, and delicious offerings in Miami! Indulge in our organic smoothies, acai bowls, wraps, and breakfast options. Perfect for health-conscious foodies. Visit us or order online for a taste of our ‘healthy honest kitchen’. See our menu!Jan 1, 2020 · Let’s start with the traditional acai bowl: acai puree, granola, and some banana. That will run about 355 calories, including 50 grams of carbohydrates, with 18 grams of those being sugar. For comparison, the average bagel from a deli will have about 350 calories and 50 grams of carbs. The acai bowls have gained popularity because of the famous berries they are made from. Acai bowls are packed with delicious berries cultivated in Central and South America. Not only this, acai bowls are considered the most healthy, nutritional, and tasty options for snacks with vibrant, color-creamy textures.How to Customize This Easy Smoothie Bowl Recipe. Make it green: add a handful of spinach or kale to the blender. This adds even more nutrition without many calories. Make it nutty: add a spoonful of almond butter or other nut butter to the blender.Under the granola mix are the 6 individual frozen Acai Bowls. Ingredients . Each of the Acai bowls comes in a small plastic bowl. The bowls are 6.25 oz and include Acai, blueberries, and chopped strawberries. The granola pack includes a granola mix and coconut flakes. Instructions . The frozen acai bowls are not meant to be eaten frozen, so ...The best I could find: Multiple MyFitnessPal entries report the Costco açaí bowl as the following: Calories: 330. Fat: 8 grams. Saturated fat: 4 grams. Carbs: 72 grams. Fiber: 9 grams.Instructions. Prep the banana by peeling it, slicing it into 1/4 inch pieces, placing it on a plate or in a container lined with parchment paper and freezing for 20-30 minutes. I’ll often just keep frozen bananas in the …In sum, acai bowls can be really high in sugar, though they do provide antioxidants, vitamins, minerals, healthy fats, and a little bit of protein. How to Make a Healthy Acai Bowl. Acai berries are inherently healthy, so it is possible to make a healthy acai bowl by being deliberate about the toppings that you choose.So in this Acai Bowl that I ordered, it contained Granola, Almonds, Coconut Flakes, Chia Seeds, Bananas, Strawberries, Blue Berries, and Raw Honey Drizzle.. Overall, if you could give this a healthy rating out of 10, and then compare to other fast food spots.. GOAL: Lose weight.. Archived post.Fresh Açaí Bowls | New Wraps & Grain Bowls! Catering. Order Pickup/Delivery. STORE INFO. 19511 Center Ridge Road Rocky River, OH 44116. Get Directions. ... HEALTHY. DOWNLOAD THE APP TO GET FREE & DELICIOUS FOOD! WHAT ARE OUR . CUSTOMERS SAYING? Read Reviews. WHAT ARE OUR. CUSTOMERS SAYING? …Healthy Acai Bowl at La Mesa Bistro & Bakery in La Mesa, CA. View photos, read reviews, and see ratings for Healthy Acai Bowl. Acai blended w/ apple juice, ...This week on The Upgrade we’re upgrading your HDTV, just in time for Super Bowl Sunday! It’s all about how to buy a great TV, for the big game, or anytime you’re in the market for ...Nov 20, 2018 · An acai bowl is basically a smoothie in a bowl made from a packet of frozen acai berry puree, blended with other healthy ingredients like milk, frozen fruit, and nut butters. Then, it's decorated ... An açaí (ah-sigh-ee) bowl is a nutritional powerhouse made from a thick blend of the Amazon’s antioxident-rich organic açaí berry, topped with organic granola (gluten free available), and a selection of superfood ingredients. ... CHIA MEETS ACAI BOWL. Small 370 cal | Medium 500 cal | Large 680 cal. Base Blend. ... HEALTHY. DOWNLOAD THE ... Calories: Playa Bowls can range from around 300 to 600 calories per serving, depending on the size and ingredients. Fiber: Acai berries and other fruits used in Playa Bowls are high in fiber, which can aid digestion and promote feelings of fullness. Antioxidants: Acai berries are known for their high antioxidant content, which can help protect ... Instructions. Place all ingredients (except for toppings) into the Thermomix bowl. Blend for 20 seconds, Speed 8. Scrape down the sides of the bowl and repeat for a further 30 seconds (using the spatula to help). *Add less coconut water if you would like your acai bowl to be more like a sorbet (rather than a smoothie texture).Instructions. In a blender, place the berries, banana, acai powder, optional protein source and water/milk. Blend until smooth. Add …A healthy and balanced lifestyle should be affordable and accessible for anyone who desires to embrace it. Our handcrafted juices, smoothies, and acai bowls are natural, clean and always buzzing with the most energizing and nutrient-rich ingredients. For healthy on-the-go, try one of our cold pressed juices or take a 6-bottle vacation with a ...If you decide on a traditional Brazilian acai bowl (i.e., frozen acai, bananas, and granola), you’ll enjoy a filling dish that provides around 355 calories with 50 grams of carbohydrates, including 18 grams of sugar. At the grocery store, you can also find unsweetened acai puree packs, which provide (per serving):When you head to your favorite acai place in search of a healthy breakfast or snack, you may be walking into a veritable candy store, since the average 16-ounce acai bowl from a juice place has 630 calories, 80 grams of carbs, 41 grams of sugar, and 34 grams of fat. That's the equivalent of two and a half jelly donuts (which have 250 calories …Oct 23, 2020 ... High in antioxidants: The main benefit of consuming acai bowls is that they are high in antioxidants. Acai berries are packed with antioxidants, ...They are harvested from acai palm trees. They contain antioxidants that may help boost heart health, improve memory, and protect against cancer. Acai berries ...Instructions. Add the frozen banana slices, frozen mango cubes, and packets of frozen acai puree to the jug of a high-speed blender. Add half the milk and blend on low speed (Vitamix speed 3) until it forms an icy fruit crumble. Stop the blender and add the remaining dairy-free milk.The best I could find: Multiple MyFitnessPal entries report the Costco açaí bowl as the following: Calories: 330. Fat: 8 grams. Saturated fat: 4 grams. Carbs: 72 grams. Fiber: 9 grams.A healthy acai bowl with loads of nutrition and antioxidants. Prep Time 10 minutes mins. Cook Time 1 minute min. Total Time 11 minutes mins. Servings 3 servings. Calories 422 kcal. Save Saved! Pin Print. Ingredients . 1x 2x 3x. for acai blend 3.52 ounces unsweetened acai puree, I like Trader Joe's Vitality Bowls is always looking for passionate, health-minded individuals to join our growing team. If you are excited to learn and share our mission of health and wellness at this location, please click the button below! Healthy-Acai bowls are not only visually appealing but also packed with antioxidants, fiber, and essential vitamins and are a great option for a healthy breakfast or snack. Versatile-this recipe is super versatile, you can use your favorite frozen fruits, top the bowl with your favorite toppings, fruits, seeds, nut butters, etc.Prep the toppings (before making the bowl, again to minimize melting): In a small skillet, toast the coconut over low to medium low heat until golden brown, stirring often. Immediately remove to a bowl. Dice the mango and reserve half for the acai. Slice the strawberries. In a large high speed or regular blender, blend … Vitality Bowls is always looking for passionate, health-minded individuals to join our growing team. If you are excited to learn and share our mission of health and wellness at this location, please click the button below! When it comes to bathroom renovations, there are many decisions to make. One of the most important decisions is the height of the toilet bowl. A 20 inch high toilet bowl is becomin...The contents should be smoothie-like, but still Tip: you may want to eave the frozen acai pack out for about 10 minutes, or let it thaw in the microwave just a bit so it’s easier on the blender, but don’t let it get too liquid-y. You want the bowl to be thick. Add the contents to a bowl, and add toppings as desired.Catch A Healthy Habit, a vegan cafe (with lots of raw options), offers smoothies and juices, smoothie and açaí bowls, salads, snacks and raw desserts, like strawberry "cheesecake" and cacao turmeric fudge. Any smoothie is available in bowl format, with choice of toppings. 39 Unquowa Road, 203-292-8190, @ …Bowling nicknames usually come from either the style of play that a bowler has, such as “Lefty,” or from some personality quirk, such as “Spike.” In most cases, there is a creative...Jan 15, 2020 · The blend and mixture of each of them, topped with varies fruit, nuts and seeds make these acai bowls a complete meal. Start your day off with an Acai bowl for breakfast or power up with it during the day. Acai bowls are healthy and have the nutrients that you need to feel good and boost your system to keep going and doing the things you love most. Under the granola mix are the 6 individual frozen Acai Bowls. Ingredients . Each of the Acai bowls comes in a small plastic bowl. The bowls are 6.25 oz and include Acai, blueberries, and chopped strawberries. The granola pack includes a granola mix and coconut flakes. Instructions . The frozen acai bowls are not meant to be eaten frozen, so ...Sep 3, 2023 ... It's an antioxidant powerhouse and it's full of fiber and healthy fats. It's a great addition to any diet. Related Smoothie Bowl Recipes:.Instructions. In a blender, place the berries, banana, acai powder, optional protein source and water/milk. Blend until smooth. Add …Although we appreciate the Nutella drizzle on many of the bowls, this establishment might not be the healthy, organic vibe most acai lovers tend to go for. "Not the best Acai bowl," a reviewer ...Acai Bowls. Toast. Flanini. Smoothies. View Menu. Our Purpose. Better choices for Life Fresh. Flavorful. Fast. Friendly. Read Our Story. ... Bango bowls is such a good little …Jul 8, 2023 · To make the acai base, just toss the acai packets, banana, milk, and nut butter into a high-powered blender and blend until smooth. Helpful tip: Remember that the tamper on your blender is your friend. You want the smoothie bowl thick and cold, so that means you’ll need to use the tamper to push everything into the blades. One warning: Due to its lack of natural sweetness acai products can contain added sugar or are blended with fruit juices. For instance, Sambazon’s “Original” acai blend provides just 100 calories, but it also has 12 grams of added sugars (equal to three teaspoons). Likewise, acai bowls are often loaded with …Acai is generally safe to eat as a fruit pulp in smoothies and acai bowls. ... "How to Make a Healthy Smoothie Bowl," "Why an Acai Berry Cleanse Is a Potentially Dangerous Trend."Instructions. Add the frozen banana slices, frozen mango cubes, and packets of frozen acai puree to the jug of a high-speed blender. Add half the milk and blend on low speed (Vitamix speed 3) until it forms an icy fruit crumble. Stop the blender and add the remaining dairy-free milk.Instructions. Add the acai berry packet, apple juice, banana, strawberries, and blueberries to a high-powered blender (See Note 1). Blend until smooth. Pour into a large bowl. Top the bowl with as much (or as little) of your favorites such as granola, fresh (thinly sliced) fruit, chia seeds, and coconut!Their acai bowls are so delicious, I order 2 at a time everytime. Cant get enough of them! Highly recommended." Haven MG. OG DP . Click here. Click here. DP 2. Downtown. 500 W Madison St Suite #F003, Chicago, IL 60661 (312) 860-6617. Wicker Park. 1375 N Milwaukee Ave, Chicago, IL 60622 (312) 504-5042.The Super Bowl is not just about football; it’s also about the commercials. Every year, millions of viewers eagerly anticipate the creative and often hilarious advertisements that ...Are you planning a Super Bowl party and looking for some delicious food ideas to impress your guests? Look no further. In this ultimate guide, we will explore a variety of mouthwat...Add to bowl. Add 1/4 cup coconut milk, frozen mango and other frozen banana to blender and blend until smooth. Add on top of açaí smoothie. (OR: add 1/2 cup coconut milk, açaí pulp, 2 frozen bananas and frozen mango to blender and blend until smooth. Add to bowl). Top with favorite fruit and granola and decorate with flowers.Sep 14, 2022 · Prep. Throw the frozen berries, acai, banana, non-dairy milk in a blender and whizz until smooth! (If you are using frozen acai, make sure you break it up into a few pieces before chucking it in the blender. If you are using the powder and ice cube combo, make sure your blender can handle the ice!) Serve. Prices for Super Bowl tickets are expensive tend to fall closer to game day, and this year they've come down to $5,900 from a high of $9,100. Free Sunday night? Got a few thousand ...Aug 10, 2016 · 4. Load up on protein. A protein source, like natural peanut butter or chia seeds, can help lower the glycemic load of the bowl and help stabilize your blood sugar, Warren says. With a little ... Acai bowls can be a healthy addition to a balanced diet, but they should not be relied on as a sole solution for weight loss. Acai bowls may have potential impact on overall health due to their high nutrient content. They are typically made with a variety of nutrient-dense ingredients, such as fruits, nuts, and seeds. These ingredients offer ...May 20, 2020 ... Can Acai Bowls be Keto-Friendly? Yes, they can! Fortunately, acai berries are low in sugar and high in fat and protein. In addition, some of the ...🍽 Full Recipe & Calories: https://theproteinchef.co/high-protein-acai-bowl-recipe/Have a sweet craving? Satisfy it with this easy to make and filling High P...Are Acai Bowls Healthy? The answer isn’t straightforward and depends largely on the toppings selected, their quantities, and the overall size of the serving. According to Healthline, a basic acai bowl, sans toppings, is about 250 calories, consists of 10 grams of fat, 30 grams of carbs, 7 grams of fiber, 20 grams of sugar, and 7 grams of ...Besides this acai bowl, I eat mostly protein, healthy fats, and seldom carbs. My only other consumption of sugars come from my daily handful of blueberries. Anyway, I'm sure there are lots of unneeded things in acai bowls. Go ahead- rain down the facts, I'm ready to curve my consumption on these things : (. Archived post.Method. 1. Run the frozen Açai Pack under hot water for a few seconds, break it into pieces and place in a high-speed blender with the remaining ingredients. 2. Process until smooth. 3. Pour the mixture into a bowl and sprinkle over your desired toppings. Enjoy straight away!4. Load up on protein. A protein source, like natural peanut butter or chia seeds, can help lower the glycemic load of the bowl and help stabilize your blood sugar, Warren says. With a little ...Vitality Bowls Lubbock opened June 23rd, 2016 as the second Vitality Bowls café in Texas, joining Vitality Bowls Irving. Located at 2400 Glenna Goodacre Blvd, Suite 106-D at the busy intersection of University Avenue and Glenna Goodacre Blvd, Vitality Bowls Lubbock is right next to Texas Tech University’s campus, drawing …Sep 3, 2023 ... It's an antioxidant powerhouse and it's full of fiber and healthy fats. It's a great addition to any diet. Related Smoothie Bowl Recipes:.In a high-powered blender, combine the acai berry packet, frozen banana, and ¼ cup dairy-free milk of choice. Blend until completely smooth, adding more dairy-free milk if necessary until your smoothie will blend smoothly. I recommend using the tamper, if your blender has one, to help the mixture blend smoothly.There are 12 teams in the National Football League that have never won a Super Bowl, including four teams that have never even played in the Super Bowl.Nov 23, 2023 · The acai bowls have gained popularity because of the famous berries they are made from. Acai bowls are packed with delicious berries cultivated in Central and South America. Not only this, acai bowls are considered the most healthy, nutritional, and tasty options for snacks with vibrant, color-creamy textures. A healthy and balanced lifestyle should be affordable and accessible for anyone who desires to embrace it. Our handcrafted juices, smoothies, and acai bowls are natural, clean and always buzzing with the most energizing and nutrient-rich ingredients. For healthy on-the-go, try one of our cold pressed juices or take a 6-bottle vacation with a ...Find the best Acai Bowls near you on Yelp - see all Acai Bowls open now.Explore other popular food spots near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers.Jul 24, 2023 · Follow by adding the açaí puree in the blender. Add a splash of water. Just a splash! Blend on high speed and use the blender's tamper to assist with blending. The tamper comes in handy to push the ingredients down toward the blade. Serve it in a cute wood or glass bowl. Add your favorite toppings and enjoy. Dec 13, 2019 · Protein: 3 grams. Carbs: 35 grams. Sugar: 19 grams. Fiber: 7 grams. However, commercial varieties often come in much larger portions and can contain up to 600 calories and 75 grams of sugar in a... The acai bowls have gained popularity because of the famous berries they are made from. Acai bowls are packed with delicious berries cultivated in Central and South America. Not only this, acai bowls are considered the most healthy, nutritional, and tasty options for snacks with vibrant, color-creamy textures.Sep 14, 2022 · Prep. Throw the frozen berries, acai, banana, non-dairy milk in a blender and whizz until smooth! (If you are using frozen acai, make sure you break it up into a few pieces before chucking it in the blender. If you are using the powder and ice cube combo, make sure your blender can handle the ice!) Serve. Instructions. Add the acai berry packet, apple juice, banana, strawberries, and blueberries to a high-powered blender (See Note 1). Blend until smooth. Pour into a large bowl. Top the bowl with as much (or as little) of your favorites such as granola, fresh (thinly sliced) fruit, chia seeds, and coconut!Ground beef is a versatile and affordable ingredient that can be used to make a variety of delicious meals. These spicy Korean ground beef bowls are packed with flavor and nutritio...Creating a healthy acai bowl at home is oh-so easy. Step 1: Make the acai bowl base. Fran suggests making a simple acai bowl out of: One packet of unsweetened frozen acai; One frozen banana; and. A small amount of water or coconut milk. “The banana adds sweetness and ensures a creamy consistency …Instructions. Add the acai berry packet, apple juice, banana, strawberries, and blueberries to a high-powered blender (See Note 1). Blend until smooth. Pour into a large bowl. Top the bowl with as much (or as little) of your favorites such as granola, fresh (thinly sliced) fruit, chia seeds, and coconut!
Our bowls we make acai bowls that are healthy and delicious. See our menu Our locations rise up has two locations: stone oak and alamo heights. visit us for your healthy food fix! ... Description. Gallery. rise up acai bowls locations | 18730 Stone Oak Parkway, Ste 100, San Antonio, TX 78258 | 2520 McCullough ave, San Antonio, TX 78212 .... How to add a stop to uber
Jan 4, 2023 · Most people assume acai bowls are healthy and nutritious due to the presence of berries but, like most things, it’s easy to turn a healthy food into something unhealthy. That said, a typical acai bowl can range from 200 calories to 500 calories, although some bowls can pack as many as 1,000 calories. The best I could find: Multiple MyFitnessPal entries report the Costco açaí bowl as the following: Calories: 330. Fat: 8 grams. Saturated fat: 4 grams. Carbs: 72 grams. Fiber: 9 grams.Jun 29, 2020 ... Açai bowls are simply thick smoothie bowls loaded with toppings and made using the special ingredient: açai (pronounced AH-sigh-EE). Açai is a ...TropiBowls | Healhy Foods, Acai Bowls, RIce Bowls, Smoothies, Fresh Juices, Paninis and more. Everything Fresh, Natural. Vegan Options. top of page. ... On August 14th 2022 we opened our new location in Markham Park. A food trailer full of healthy food. Acai Bowls, Smoothies, Juices,... Jun 14, 2022; Acai Bowls FAQs.Are you planning a Super Bowl party and looking for some delicious food ideas to impress your guests? Look no further. In this ultimate guide, we will explore a variety of mouthwat...TropiBowls | Healhy Foods, Acai Bowls, RIce Bowls, Smoothies, Fresh Juices, Paninis and more. Everything Fresh, Natural. Vegan Options. top of page. ... On August 14th 2022 we opened our new location in Markham Park. A food trailer full of healthy food. Acai Bowls, Smoothies, Juices,... Jun 14, 2022; Acai Bowls FAQs.Protein: 2.99 grams (g) Fat: 6 g. Carbs: 35 g. Sugar: 19 g. Fiber: 6.97 g. Keep in mind that this nutritional info is for a single serving. Lots of store-bought bowls come in much larger portions ...Healthy Fast Food & Acai Bowls. Discover Smoothie Spot’s fresh, healthy, and delicious offerings in Miami! Indulge in our organic smoothies, acai bowls, wraps, and breakfast options. Perfect for health-conscious foodies. Visit us or order online for a taste of our ‘healthy honest kitchen’. See our menu!Fresh Açaí Bowls | New Wraps & Grain Bowls! Catering. Order Pickup/Delivery. STORE INFO. 347 Front Street, ... Vitality Bowls is always looking for passionate, health-minded individuals to join our growing team. If you are excited to learn and share our mission of health and wellness at this location, ...Protein: 2 g. Iron: 0.994 milligrams (mg) or 6% of the Daily Value (DV) Potassium: 147 mg or 4% of the DV. Açaí berries are higher in fat than most fruits, which makes these berries a unique ...Fiber: Acai berries and other fruits used in Playa Bowls are high in fiber, which can aid digestion and promote feelings of fullness. Antioxidants: Acai berries are known for their high antioxidant content, which can help protect against oxidative stress and inflammation. Healthy fats: Some Playa Bowls may contain ingredients like nut butter or ....