Cowles mountain trail - Whether you’re hiking up a mountain or just exploring a new trail, it’s important to have the right gear. The North Face is a popular brand for outdoor apparel, but it can be trick...

 
Explore and enjoy the park's 14,575-square-foot Visitor and Interpretive Center, two lakes, a scenic stretch of the San Diego River, and the Old Mission Dam, a California State Historical Landmark - built by the Kumeyaay Indians circa 1816. Climb Cowles Mountain, whose summit at 1,592 feet is the highest geographical point in the City of San Diego.. Organize garage

Cowles Mountain (Mission Trails Regional Park) Vistas of the pacific coast and the city of San Diego are seen in the trek up the mountain which is in the city of San Diego. The Cowles Mountain Trail leads to the highest summit in San Diego where you can see Mexico and even Orange County. It is particularly …Cowles Mountain Trail is a popular hiking destination located in San Diego, California. It offers stunning views of the surrounding area, including the city skyline and the Pacific Ocean. The trail is approximately 3 miles round trip and is rated as moderate to strenuous due to its steep incline and rocky terrain.According to users from AllTrails.com, the best hiking trail for running in Mission Trails Regional Park is Cowles Mountain Trail, which has a 4.6 star rating from 11,543 reviews. This trail is 3.0 mi long with an elevation gain of 912 ft.The roughly 3.5-mile moderate loop follows a mix of the Cowles Service Road, Barker Way Trail and the Cowles Mountain Trail. This route is a welcomed change from the more well-known out-and-back ...Horse riding is a popular and exhilarating activity that has been enjoyed for centuries. It not only provides a great physical workout but also allows riders to connect with these ...If you’re an equestrian enthusiast or simply someone looking to explore the great outdoors in a unique way, horseback riding is an excellent activity to consider. Horseback riding ...Hard • 4.6 (564) Palomar Mountain State Park. Photos (3,538) Directions. Print/PDF map. Length 9.1 miElevation gain 1,525 ftRoute type Loop. Explore this 9.1-mile loop trail near Palomar Mountain, California. Generally considered a challenging route, it takes an average of 4 h 12 min to complete. This is a very popular area for hiking and ... Cowles Mountain Trail Reports; FB. Tweet. Pin. embed West Barker Spur Trail trail on your website; By markholloway Trailforks Map Team & contributors #500405 - 109 views; Cowles Park Blue and White Trails. Experience this 10.1-mile loop trail near East Granby, Connecticut. Generally considered a moderately challenging route, it takes an average of 3 h 50 min to complete. This is a popular trail for birding, hiking, and mountain biking, but you can still enjoy some solitude during quieter … Cowles Mountain Trail Reports; FB. Tweet. Pin. embed West Barker Spur Trail trail on your website; By markholloway Trailforks Map Team & contributors #500405 - 109 views; At 800 feet, Cowles Mountain won't attract many mountaineers, but it can attract crowds looking for a workout and a chance to get in touch with nature less than 10 miles from downtown. The small parking lot on Golfcrest Avenue has bathrooms with running water and drinking fountains. If the parking lot is full, find a spot on Golfcrest Ave.Mar 31, 2022 ... 522 likes, 21 comments - cal.euphoria on March 31, 2022: "COWLES MOUNTAIN TRAIL One of the most (if not THE most) popular hikes in SD.Looking forward to getting out onto the trails and enjoying nature? First, you’ll need to find the perfect pair of New Balance hiking shoes for women. With the right shoes, you’ll ...Cowles Mountain is the tallest mountain in all of San Diego cities limits and it is also located within Mission Trails Regional Park. Although, don’t let the thought of …Cowles Mountain via Big Rock Park. I feel pretty safe in saying that Cowles Mountain in Mission Trails Regional Park is the most well-known, and well-used hiking trail in San Diego County. It’s easily …The Trails Eatery. Also within walking distance, at 0.6 miles from Cowles, hikers can #brunchsohard on upscale diner dishes, including pumpkin pancakes, vegetarian sausage and eggs, granola banana waffle, and a crab cake benedict with chipotle hollandaise and avocado. Look for vegetarian and gluten …The roughly 3.5-mile moderate loop follows a mix of the Cowles Service Road, Barker Way Trail and the Cowles Mountain Trail. This route is a welcomed change from the more well-known out-and-back ...Enjoy this 2.3-mile out-and-back trail near San Diego, California. Generally considered a moderately challenging route, it takes an average of 1 h...At 800 feet, Cowles Mountain won't attract many mountaineers, but it can attract crowds looking for a workout and a chance to get in touch with nature less than 10 miles from downtown. The small parking lot on Golfcrest Avenue has bathrooms with running water and drinking fountains. If the parking lot is full, find a spot on Golfcrest Ave.Cowles Mountain is a popular trail in San Diego's Mission Trails Regional Park that is the city's official high point. The 1,600 foot peak provides amazing v...Layers. Basemap. Style. 3D. LEGEND. Trails. Filter. Cowles Park mountain bike trail map. 30 trails on an interactive map of the trail network.The Trans Canada Bike Trail is a renowned cycling route that stretches across the vast and diverse country of Canada. Spanning over 22,000 kilometers, this trail offers cyclists an...Sep 27, 2023 · Back then, Cowles Mountain Trail was a local thing. It wasn’t as popular as it is now. Now, this trail is easily one of the most popular trails in San Diego, on par with Iron Mountain Trail. And for good reasons. Cowles Mountain Trail is challenging enough to be a great workout, yet short enough for beginners to not feel too intimidated. Cowles Mountain Address: Cowles Mountain Trail, San Diego, CA 92119, USA street in San Diego. Cowles Mountain, San Diego. Cowles Mountain, San Diego Cowles Mountain (/koʊlz/, /kaʊlz/ {a proscribed pronunciation}; properly KOHLZ, commonly KOWLZ) is a prominent mountain located in the San Carlos neighborhood, within the …Spring Valley Real estate. Vista Real estate. Zillow has 22 photos of this $485,000 2 beds, 2 baths, 1,048 Square Feet condo home located at 7855 Cowles Mountain Ct UNIT A26, San Diego, CA 92119 built in 1971. MLS #PTP2400795. Cowles Mountain is undoubtedly one of the busiest trails in San Diego County. By starting from the Barker Way Trailhead you'll encounter roughly 10% of the traffic as the more popular Golfcrest Trailhead. Park on the street. The trailhead is the obvious service road, with a small kiosk. Head up the service road, and stay on the service road ... Hard. 2.92 mi. 913 ft. 1:15:21. Take in the views from the highest point in San Diego on this popular and challenging hike. The Cowles Mountain Trail can be found just off Golfcrest Road in Mission Trails regional park. The trail follows an out and back route. The hike has steep overall grades throughout so be prepared for a good workout. Cowles Mtn. summit via Cowles Service Rd. 3 1.6 870’ Cowles Mtn. summit via Big Rock Park 3 2.5 1192’ Cowles Mtn. summit via Mesa Road 3 2.1 1150’ Cowles Mtn. summit to Pyles Peak summit 3 1.5+ 834’ For your safety, stay on authorized trails at all times; refer to trail map on other side. Obey all posted speed limits.Cowles Mountain Trail. San Diego, California. Save Add Photo. Add Photo. Save Review Directions Add Photo. Details. Distance. 2.88 miles. Elevation Gain. 886 ft. Route Type. Out-and-Back. Description. This is a new adventure! Be the first to share your experience.Google Earth: Big Rock Trail to Cowles Mountain Peak. Distance: 5.2 miles. Elevation Gain: 1400 feet . Time to complete: 1.5-2 hours. Getting There: From Mission Gorge Road on Santee’s west side, turn south on Mesa Road. Drive 0.4 miles to Big Rock Park and park your car along the road near the Big Rock Trail Head.. Bathroom Facilities: There is a …The Cowles Mountain hike is easily the most popular hike in San Diego. It’s easily accessible, well maintained, and takes you to a 1,592 feet viewpoint that is the …December 31, 2015 hikingsdcounty. While just about everyone has hiked Cowles Mountain, surprisingly few bother to continue on to Pyles Peak, the second highest peak in Mission Trails. Pyles Peak can only be …Cowles Mountain is a great workout with a phenomenal view on top, stretching out to the ocean and around a good chunk of the city and east county. The main trail, from Navajo and Golfcrest is a three mile round trip …The road less traveled meets the road even lesser traveled. This loop hike is an unconventional route up to the Cowles Mountain summit via Big Rock...Cowles Mountain. Cowles Mountain Trails; Cowles Mountain Trail Map; Cowles Mountain Trail Reports; FB. Tweet. Pin. embed Cowles Peak Fire Road trail on your website; By The-dirt-farmer & contributors #31477 - 2,099 views; follow/subscribe; add to favorites; flag; login to download gpx or kml files.Length: 6.8 mi • Est. 2h 5m. Located just 30 minutes north of downtown San Diego, Los Penasquitos Canyon Trail in Los Penasquitos Canyon Preserve is a popular destination for runners, walkers, mountain bikers, and horseback riders. The trail is well-maintained, generally flat, and offers a mixture of shade and sun along the route.Explore the unique culinary culture of Mississippi by traveling the Hot Tamale Trail. If you’re not from the Mississippi Delta, you may find the presence of tamales on menus across...This 2.6-mile out-and-back trail takes approximately 2 hours to complete and boasts an elevation gain of about 950 feet. Dogs on a leash are welcome to join you on your hike. Hiking the Cowles Mountain Trail. To begin your Cowles Mountain hike, follow the well-maintained trail from the trailhead as it ascends steadily toward the 1,593-foot summit.Dec 6, 2014 ... In the early evenings after the sun has gone down, step outside and try to see the mountain. If you are looking at the west or south side faces ...August 6, 2015 hikingsdcounty. Cowles Mountain is the tallest point within the City of San Diego, and one of the most popular hikes in the county. There are several …Jun 18, 2009 ... For decades, Cowles Mountain was a symbol of school spirit for San Diego State University after students painted a 400-foot-high red S on the ...Layers. Basemap. Style. 3D. LEGEND. Trails. Filter. Cowles Park mountain bike trail map. 30 trails on an interactive map of the trail network. Part of the Mission Trails Regional Park (MTRP), Cowles Mountain is a favorite in the San Diego area. It is one of the peaks in the park's 5 Peaks Challenge and the highest point in the park. A very popular destination, expect it to be busy on weekends and holidays. There are a few ways up the mountain, don't use the hiking trail, use the back ... Distance: 3.0 miles (4.8 kilometers) Elevation Gain: 909 feet (277 meters) Route Style: Out-and-Back. Estimated Time: 1.0 – 2.0 hours. Difficulty Rating: Moderate. Cowles Mountain is the highest speak in around the San Diego area. The hiking trail leading from Navajo road to the summit is a popular, moderately strenuous route. Part of the Mission Trails Regional Park (MTRP), Cowles Mountain is a favorite in the San Diego area. It is one of the peaks in the park's 5 Peaks Challenge and the highest point in the park. A very popular destination, expect it to be busy on weekends and holidays. There are a few ways up the mountain, don't use the hiking trail, use the back ... Dreaming of a tropical getaway that has you getting active? Whether you’re looking for a vigorous hike that’ll take your breath away or an easy stroll through nature, Maui has the ...Trail running is a demanding sport that requires the right gear to excel. One essential piece of equipment is a reliable pair of trail running shoes. Salomon has long been a truste...Length: 6.8 mi • Est. 2h 5m. Located just 30 minutes north of downtown San Diego, Los Penasquitos Canyon Trail in Los Penasquitos Canyon Preserve is a popular destination for runners, walkers, mountain bikers, and horseback riders. The trail is well-maintained, generally flat, and offers a mixture of shade and sun along the route.Cowles Mountain. Elevation 1,591 Feet Above Sea Level. Mission Trails Regional Park. Cowles Mountain is the dominant feature of Mission Trails Regional Park …5.6 miles - Moderate Effort. 3 Hours (Total) 1,220 Total Feet of Climbing. Max Elevation of 2,696 feet. Leashed Dogs Allowed. Iron Mountain, in San Diego County, is one of the most popular hikes in the area. Hiking to the summit is tough, but not extreme, and once there, you can soak in panoramic views from the high …Part of the Mission Trails Regional Park (MTRP), Cowles Mountain is a favorite in the San Diego area. It is one of the peaks in the park's 5 Peaks Challenge and the highest point in the park. A very popular destination, expect it to be busy on weekends and holidays. There are a few ways up the mountain, don't use the hiking trail, use the back ...Cowles Mountain from Barker Way. Get to know this 5.0-km out-and-back trail near San Diego, California. Generally considered a moderately challenging route, it takes an average of 1 h 47 min to complete. This is a very popular area for birding, hiking, and running, so you'll likely encounter other people while exploring.Google Earth: Big Rock Trail to Cowles Mountain Peak. Distance: 5.2 miles. Elevation Gain: 1400 feet . Time to complete: 1.5-2 hours. Getting There: From Mission Gorge Road on Santee’s west side, turn south on Mesa Road. Drive 0.4 miles to Big Rock Park and park your car along the road near the Big Rock Trail Head.. Bathroom Facilities: There is a …If you’re an equestrian enthusiast or simply someone looking to explore the great outdoors in a unique way, horseback riding is an excellent activity to consider. Horseback riding ...Within the park are five distinct peaks: North Fortuna, South Fortuna, Kwaay Paay,, Pyle’s Peak, and the tallest, Cowles Mountain The peak of North Fortuna sits at 1,291 feet of elevation and is the parks northernmost and third tallest peak. The peak is boxed in by Highway 52 and MCAS Miramar to the North …The Trans Canada Bike Trail is a magnificent route that stretches across the vast and diverse landscapes of Canada. Spanning over 22,000 kilometers, this trail offers cyclists an i...405 reviews and 3957 photos of Mission Trails Regional Park "Probably my favorite hiking and biking trails lie within this park. It has everything: paved roads for biking and walking, off road bike trails, picnic areas within the wilderness and you're even not too far from civilization. I like to bike through the grasslands area, under the 52 and head east in the …Mar 28, 2023 · There are multiple smaller entry routes to Cowles Mountain. Here we’ll take a deeper look at most known and popular trail. Cowles Mountain Trailhead to Cowles Mountain Peak. The Starting Point (0.0-0.4 mile mark): The trail begins at the Cowles Mountain Staging Area, right by the main carpark. From here the path is clear and fairly maintained. Pyles Peak Trail. Hard • 4.6 (2995) Mission Trails Regional Park. Photos (7,840) Directions. Print/PDF map. Length 6.0 miElevation gain 1,788 ftRoute type Out & back. Enjoy this 6.0-mile out-and-back trail near La Mesa, California. Generally considered a challenging route, it takes an average of 3 h 36 min to complete.Cowles Mountain Hike · That On Top Of The World Feel ! After about an hour hike up this mountain · On top of Cowles mountain · “Fitness is ...Cowles Mountain Trail is a dog-friendly hike in Santee, CA. This trail is considered moderately easy and will take about two hours to complete with Fido. The summit of Cowles Mountain is the highest point in the city limits of San Diego, so be sure to pack your camera! Visit Website Or call (619) 258-4100 for more information.Mar 4, 2024 ... ... Cowles Mountain, a popular hike out here, starting close to sunset. He preferred a back way that was faster, but steeper than the main trail.Also part of the Park is nearby Cowles Mountain, which includes the epic descent of Cowles Mountain Backside (Big Rock DH). ... TRAIL TIPS . Primary Trail Type: Cross-Country; E-Bikes Allowed: YES, Class 1 and 2 only; Suggested route: Omission Trails - 8.4 miles, 1401 feet of elevation gain;Nestled in the heart of the Rocky Mountains, Breckenridge Ski Resort is a winter wonderland that offers something for everyone. The resort boasts 2,908 acres of skiable terrain wit...Ve a la aventura en esta ruta de ida y vuelta de 7,1-km cerca de Santee, California. Por lo general, se considera una ruta moderada, que se tarda...If you grew up during the 1980s and 1990s, you’re probably familiar with the computer game The Oregon Trail. It takes place in the year 1848, and players are the leaders of their o...At 800 feet, Cowles Mountain won't attract many mountaineers, but it can attract crowds looking for a workout and a chance to get in touch with nature less than 10 miles from downtown. The small parking lot on Golfcrest Avenue has bathrooms with running water and drinking fountains. If the parking lot is full, find a spot on Golfcrest Ave.Length: 6.8 mi • Est. 2h 5m. Located just 30 minutes north of downtown San Diego, Los Penasquitos Canyon Trail in Los Penasquitos Canyon Preserve is a popular destination for runners, walkers, mountain bikers, and horseback riders. The trail is well-maintained, generally flat, and offers a mixture of shade and sun along the route.SD TRAILS: NIGHT LIFE ON COWLES MOUNTAIN. December 6, 2014 (San Diego’s East County) - A mountain of a mere 1,594 ft. high borders three cities -- San Diego, Santee, and La Mesa. For some, it's ...Cowles Mountain is one of the most popular hiking destinations in San Diego, and for good reason. As the highest point within San Diego, the peak offers ...Distance: 3.0 miles (4.8 kilometers) Elevation Gain: 909 feet (277 meters) Route Style: Out-and-Back. Estimated Time: 1.0 – 2.0 hours. Difficulty …Length: 6.8 mi • Est. 2h 5m. Located just 30 minutes north of downtown San Diego, Los Penasquitos Canyon Trail in Los Penasquitos Canyon Preserve is a popular destination for runners, walkers, mountain bikers, and horseback riders. The trail is well-maintained, generally flat, and offers a mixture of shade and sun along the route.Who doesn't love free things!? Parking is free but limited, so plan on either getting here early or late at night. There is plenty of street parking, I highly suggest parking near405 reviews and 3957 photos of Mission Trails Regional Park "Probably my favorite hiking and biking trails lie within this park. It has everything: paved roads for biking and walking, off road bike trails, picnic areas within the wilderness and you're even not too far from civilization. I like to bike through the grasslands area, under the 52 and head east in the …Get ratings and reviews for the top 11 lawn companies in Indian Trail, NC. Helping you find the best lawn companies for the job. Expert Advice On Improving Your Home All Projects F...Cowles Mountain Hiking Trail - NWS 2-Day Forecast Graph. - High and Low temperatures are at mountain peak -. 7 Day Cowles Mountain Forecast. Courtesy NWS San Diego, CA. …489 reviews and 1474 photos of Iron Mountain "iron mountain is an excellent hike except during the hotter days. the views at the top and along the way are impressive. anyone who likes to hike this is a must hike. there are two trail heads. the hike from the highway 67, just south of the intersection with poway road, is shorter and is a …The dirt road is called Cowles Mountain Service Road, and is actually one of the less trafficked alternative routes to the peak, totaling 2.9 miles as a ...Cowles Mountain from Barker Way. Moderate • 4.6 (2127) Mission Trails Regional Park. Photos (5,011) Directions. Print/PDF map. Length 3.1 miElevation gain 849 …Cowles Mountain from Barker Way. Get to know this 5.0-km out-and-back trail near San Diego, California. Generally considered a moderately challenging route, it takes an average of 1 h 47 min to complete. This is a very popular area for birding, hiking, and running, so you'll likely encounter other people while exploring.Cowles Mountain Trail. Google Earth: Cowles Mountain. Printable Map: http://www.mtrp.org/trail_map/trail_map.asp. South Approach Distance :1.5 miles …Mission Trails Regional Park (MTRP) is a 7200 acre recreation area in San Diego County. It’s amazing to think that it’s nearly 60 miles of trails are located just 8 miles away from downtown San Diego. There are five main peaks located within Mission Trails Regional Park, Cowles Mountain, Pyles Peak, Kwaay Paay …Nov 27, 2023 ... SOTA Activation of W6/SC-335 Cowles Mountain with Anytone 878 and Arrow II 140-3 with KB1HQS hiking pole mod during the 5-Peak Challenge ...If you own a Trail Wagon TW200 Runabout, having access to high-quality parts is essential for maintaining its performance and extending its lifespan. Whether you need replacement p...Cowles Mountain. Cowles Mountain Trails; Cowles Mountain Trail Map; Cowles Mountain Trail Reports; FB. Tweet. Pin. embed Cowles Peak Fire Road trail on your website; By The-dirt-farmer & contributors #31477 - 2,099 views; follow/subscribe; add to favorites; flag; login to download gpx or kml files.Cowles Mountain Trail Guide. By Chris Emery. The summit of Cowles Mountain, the highest point in the City of San Diego at 1,591, offers terrific 360-degree views of San Diego, from the …Explore and enjoy the park's 14,575-square-foot Visitor and Interpretive Center, two lakes, a scenic stretch of the San Diego River, and the Old Mission Dam, a California State Historical Landmark - built by the Kumeyaay Indians circa 1816. Climb Cowles Mountain, whose summit at 1,592 feet is the highest geographical point in the City of San Diego.3D. LEGEND. Cowles Park in East Grandy offers well over 15 miles of easy to difficult trails. Many of these trails were created for and by mountain bikers but the park also attracts hikers, trail runners and dog walkers. The singletracks are amazing. They wind through the woods seemingly never going in a straight line for more than a few feet ...The nearly 1,600-foot-high mountain, named for ranching pioneer George A. Cowles, is the highest point in the city of San Diego. It offers 360-degree panoramic views of San Diego County.

Cowles Mountain is the dominant feature of Mission Trails Regional Park and the highest point in the city of San Diego. It was named to honor George A Cowles, a pioneer leader of San Diego County in the 1870’s. This mountain was part of the Rancho Mission San Diego land grant. Cowles Mountain was purchased jointly by the City and County of ... . Guitar simulator

cowles mountain trail

Cowles Mountain Trail. 11,537 reviews. Sort by: Show more photos. Showing results 1 - 90 of 7139.The dirt road is called Cowles Mountain Service Road, and is actually one of the less trafficked alternative routes to the peak, totaling 2.9 miles as a ...Potato Chip Rock via Mt. Woodson Trail. Moderate • 4.7 (13464) Poway, California. Photos (11,376) Directions. Print/PDF map. Length 7.4 miElevation gain 2,109 ftRoute type Out & back. Explore this 7.4-mile out-and-back trail near Poway, California. Generally considered a moderately challenging route, it takes an average of 4 h 20 min to complete.The everso popular Cowles Mountain has another side that most folks have not explored. Entering Cowles off of Barker Way is a very different experience than the popularized route. The trail is considered moderate, although, the signs may read "difficult".Cowles Mountain Service Road Loop. Moderate • 4.6 (2323) Mission Trails Regional Park. Photos (5,754) Directions. Print/PDF map. Length 2.9 miElevation gain 859 ftRoute type Loop. Check out this 2.9-mile loop trail near La Mesa, California. Generally considered a moderately challenging route, it takes an average of 1 h 44 min to complete.Just in time for National Park Week, much of the famed Kīlauea Iki Trail has reopened one year after the devastating volcanic eruptions at Hawaiʻi Volcanoes National Park. Just in ...Trails Mountain Bike 4,426 Trails E-Bike 562 Trails Horse 687 Trails Hike 7,378 Trails Trail Running 6,287 Trails Dirtbike/Moto 90 Trails Observed Trials 2 Trails ATV/ORV/OHV 3 ... Cowles Park: Mary's Ghost Rockland Preserve: Dirt Sessions Norbrook Farm Brewery and Trail Network: Rockland Loop Trail Rockland … Cowles Mountain Trail. 11,519 reviews. Sort by: Show more photos. Showing results 1 - 90 of 7122. Did you know that the Mission Trails Regional Park (MTRP) Visitor Center is equipped with a comfortable 94-seat theater. Each month, the nonprofit MTRP Foundation will host multiple screenings of an educational documentary for a ticket price of $8. Learn something new and enjoy visually stunning films while supporting the park. Get tickets today.Mar 31, 2022 ... 522 likes, 21 comments - cal.euphoria on March 31, 2022: "COWLES MOUNTAIN TRAIL One of the most (if not THE most) popular hikes in SD.Ve a la aventura en esta ruta de ida y vuelta de 7,1-km cerca de Santee, California. Por lo general, se considera una ruta moderada, que se tarda...Cowles Mountain is one of the most popular hiking destinations in San Diego, and for good reason. As the highest point within San Diego, the peak offers ...Cowles Mountain to Pyles Peak Trail Via Big Rock Trail. Hard • 4.6 (1416) Mission Trails Regional Park. Photos (6,999) Directions. Print/PDF map. Length 8.1 …Also part of the Park is nearby Cowles Mountain, which includes the epic descent of Cowles Mountain Backside (Big Rock DH). ... TRAIL TIPS . Primary Trail Type: Cross-Country; E-Bikes Allowed: YES, Class 1 and 2 only; Suggested route: Omission Trails - 8.4 miles, 1401 feet of elevation gain; Hike: We chose a random 4-5mi route off Alltrails. It took us to Cowles Mountain's Summit, which at 1591 feet, is the highest point in Mission Trails Regional Park. We took some lovely photos along the way. Intensity: I would say moderate intensity hike, out and back. .

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